Have you ever felt out of your depth? Overwhelmed? Afraid of the unknown?
Well any one of these could be how I could describe the week that has just past.
For if you read last week's post you will know I was on course to spend 6 days this week with work setting up, attending and closing down at a trade show near Lyon, France.
Leading up to the trip, 3 things stuck in my mind:
1) I don't speak French!
2) How would I make my "free-from" diet work being away from home for the longest time in another country and not being able to speak the language?
3) And I can't stress this enough... I don't speak French!
Don't get me wrong, I know enough to be polite, "Bonjour", "Comment allez-vous?, "Merci Beaucoup" etc. However, I learnt quickly, there is a long way between my view of words needed to "get by" in French and actually getting by in French!
Arriving at the hotel with 3 other English people (one of whom does more than "get by" in French) and the hotel staff speaking pigeon English, I was able to fumble my way through day one in no time and even day two, featuring a host of English stand builders and multi-lingual French colleagues went by with relative success.
But the unknown of any trade show, is just who will walk through those doors once they open each day!
And with around 500 visitors to the stand over the 3 days, I had my fair share of opportunities to find out just who did walk through!
This was where the sense of feeling "out of my depth" really did start to build...as 90% of people that I approached on stand spoke as little or less English than I do French...and who could blame them...we were in France after all!
Not only was "Parlez-vous Anglais?" my most used French sentence by a long way this past week...but by using it so much I have never felt more...well..."Anglais"!
So if all else failed (and it did) then there's always the tried and tested use of a 'French' accent whilst speaking English...usually favoured by footballers during press conferences...a trait that once started, is hard to take away, even when surrounded by fellow English people!
And as for my worries of what I would eat whilst away from home, well the picture to the right shows the measures I went to to ensure that I could keep my end of the bargain at least 50% of the time...
As for France's part of the bargain, let's just say that if I never see another piece of ham, salami, steak, plain chicken or green beans for the remainder of February then my body might just even itself out!
Sometimes, it's hard to see the positives first and it's far easier to be scared of what lies ahead, presuming you'll be out of your depth and overwhelmed in no time at all.
Realising that it is often the thought of the unknown that paints a picture of unease inside of us, building up until we've filled the unknown void with all sorts of horrible outcomes is the hardest part.
But with the help of those around me, each day I made it through I gained more confidence that I could make it through anything that the trip threw at me.
The sense of doom that engulfed me when I first learned of my requirement to attend this work trip was being chipped away even before I set off thanks to approaching each day from a more logical frame of mind, taking each day's requirements and working out what I would need for each one to reach my goal of making it through the week in the same shape or better than when I left, and as such each day I was there was a day closer to home, smoothing out any remaining doubt that may have existed.
So despite all of my initial feelings, I made it through the other side and homeward bound, simply by changing my mindset to one of a positive outcome. One where I had more control of my surroundings, starting with stacking my suitcase full of "free-from" goodness!
And, let's face it, if I didn't speak French before I got there, there's no better place to try to learn it!
Therefore, I guess the moral of this weeks tale is that whatever you are worried about, whatever you may have coming up, whether you speak the language or not, whether it is out of your depth or a whole new challenge, take a step back from it and try to picture the goal that you are aiming for at the end of it, treating it as an important step along the way and one that you can manage even by making it 50% easier!
After all, what is it they say? "What doesn't kill you makes you stronger"?! Try it, see if it works!
Also as promised, the other benefit of travelling away from home for the week, is the time to potentially catch up on reading...meaning that numerous pages of Danny Wallace's "Charlotte Street" were also consumed! So we're back on track now folks...onwards and upwards we go!
And with only 5 days left until my promised launch date of Friday 13th February, the positivity of the onwards and upwards approach is definitely a great theme to have...watch this space!